Making visible the hidden root of a problem and get out of the way whatever obstructs your path to really be yourself
"As a therapist I've been working with systemic constellations for over 17 years now and to me this method has proven to be one of the most effective ones to catalyze change, do shadow-work and is an excellent complement to body-work on several levels!"
If you have been struggling with one or some of these problems and, although you tried your best, not much really changed or you want to make the next step, then systemic constellations is an option for you:
Letting your light shine
Systemic constellations can be a strong catalyst for personal growth on several levels:
It can empower you to …
as a person
as a practitioner/therapist
Leaving the cycle of destructive patterns
One of the greatest impacts on how we are and live our lives is the way we were brought up, our family-system, our ancestors and our culture. Our ancestors have tried to deal with life as best as they could under the circumstances they were living in. Some of them did a "good" job and were empowering, some of them didn't. On a conscious level we try to take into our adult lives what was good and avoid what we considered not to be helpful, dis-empowering or destructive.
And still there might be things we just are not able to handle, because the roots of the problem lie in the unconscious and therefore cannot be dealt with.
Apart from the circumstances of our upbringing we might have suffered from other influences that have limited our capacity to enjoy life to its fullest: Deception, betrayal, abuse, losses, different forms of violence, etc.
Systemic constellations are a means to bring events in the past into correlation with the obstructive patterns in the present. They make the roots of a problem visible and, with different techniques, help to let go of the pattern and embrace new ones that are empowering.
Connect and get into the flow
As a group and as individuals we connect to the field* that everyone is connected to. In that field we can
The main goal is to free ourselves, one by one, from obstructive things out of the past to live a free and enriching life in the Now.
The method could be compared to a play, where there are different roles. The difference though is, that there is no script. It is the energy of the role (father, mother, etc.) that is manifesting itself through the person that is holding the role. These manifestations can happen through emotions, body sensations, postures, thoughts, inner pictures.
The first stage of the process is finding out what dynamics are in the system. These dynamics show where the root of the problem is. In the second stage we aim to get the system in a healthy balance again, which is done through highly effective rituals.
Once the system is in balance, new and healthier patterns are able to unfold and manifest. This may take some time (some weeks, months), but it also can be a much quicker change. In the example of Michael the change manifested within a few hours after the systemic constellation.
* Quantum Physics sees it as a big energy-net
There are different settings possible to do the Systemic Constellations. Each of them has their advantages.
In the group-setting the roles of the system (for example the mother, the father, other siblings, etc.) are held by other people of the group. Also the role of the person that wants to resolve his/her issue, can be held by another person, so that you can see your patterns from a certain distance.
as a space-holder it gives you the possibility to ...
as a role-holder it gives you the possibility to ...
In the one-to-one setting the person that wants to resolve an issue stands in his/her own role. The other roles are, one after the other, held by me. Therefore I am holding a role and at the same time I am leading the systemic constellation. This has proven to be a very effective method and I use it with a lot of clients who want more privacy with their issues.
What people say ...